30+ Healthy Leftover Turkey Recipes | Hot Pan Kitchen (2024)

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By Taryn Solie Updated

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These Healthy Leftover Turkey Recipes are going to give new life to your Thanksgiving leftovers! With recipes for soups, salads, enchiladas, chili, and much more, you won’t run out of meal ideas. Plus they’re all gluten free, along with many that are keto/low carb.

30+ Healthy Leftover Turkey Recipes | Hot Pan Kitchen (1)

You might be facing a lot of leftover turkey this year – more than you know what to do with. If that’s the case, you have nothing to worry about because this roundup of healthy leftover turkey recipes is going to give you lots of great ideas.

This roundup of over 30 healthy leftover turkey recipes include some comfort food classics as well as some amazing new recipes that would be a great addition to any table.

The recipes are grouped into categories to make things easier to find. The categories are (click on a category to go to that section):

  • World Flavors, and
  • Healthy Comfort Food

Additionally, I’ve listed where a recipe is paleo, keto/low carb, or Whole30 compatible. Every recipe is gluten free.

But before you do anything with your turkey meat, don’t forget to make turkey stock with the carcass! I have a great turkey stock recipe that’s gluten free, paleo, and Whole30 compatible.

It take a little time, but is very simple. I make a batch every year and use it as a base for my soups and stews.

You may also have a couple of questions about leftover turkey, so let’s answer some of those now.

How long is leftover turkey good for in the fridge?

Leftover turkey that's cooked is good for 3 to 4 days in the fridge.

Can leftover turkey be frozen?

Yes, you can freeze leftover turkey! It's good for 2 to 3 months frozen.

Now go check out these leftover turkey recipes and find some new favorites!

30+ Healthy Leftover Turkey Recipes

Leftover Turkey Soups & Stews

30+ Healthy Leftover Turkey Recipes | Hot Pan Kitchen (3)

Leftover Turkey Salads & Sandwiches

30+ Healthy Leftover Turkey Recipes | Hot Pan Kitchen (4)

Leftover Turkey Recipes with World Flavors

30+ Healthy Leftover Turkey Recipes | Hot Pan Kitchen (5)

Leftover Turkey Healthy Comfort Food

30+ Healthy Leftover Turkey Recipes | Hot Pan Kitchen (6)

Pin these healthy turkey leftover recipes for later!

30+ Healthy Leftover Turkey Recipes | Hot Pan Kitchen (7)

Looking for some other comfort food recipes? Check out one of these!

  • Kabocha Squash Soup (Gluten Free, Paleo, Whole30)
  • Chicken Curry Zoodle Bowl (Gluten Free, Paleo, Whole30)
  • Mexican Stuffed Sweet Potatoes (Gluten Free, Paleo, Whole30)
  • Instant Pot Potato Corn Chowder with Bacon (Gluten Free)
  • (Gluten Free)

If you try any of theseHealthy Leftover Turkey Recipes,let me know how it went in the comments below. It totally makes my day to hear how a recipe worked out for you!

You can alsoFOLLOW ME onINSTAGRAMandPINTERESTto see more good to eat, gluten free and Whole30 compliant food.

More Recipes

  • 7-Minute Homemade Dill Ranch Dip
  • 6-Ingredient Dry Ranch Seasoning Mix
  • 15-Minute Grilled Boneless Skinless Chicken Thighs

Reader Interactions

Comments

  1. raia

    So many delicious options! Thanks for including mine! 🙂

    Reply

  2. Sandi

    I am so excited to start menu planning for Thanksgiving. You have some amazing recipes to choose from.

    Reply

    • Taryn Solie

      Thanks Sandi!

      Reply

  3. gina

    This is a great post! Definitely pinning for November.

    Reply

    • Taryn Solie

      Thanks Gina! I think so to 🙂

      Reply

Leave a comment & rate this recipe

30+ Healthy Leftover Turkey Recipes | Hot Pan Kitchen (2024)

FAQs

How long is leftover turkey good for in the fridge? ›

USDA recommends using cooked turkey within 3 to 4 days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. Turkey can be frozen for 3 to 4 months. Although safe indefinitely, frozen leftovers can lose moisture and flavor when stored for longer times in the freezer.

Which of the following is the most popular way to serve leftover turkey? ›

One of the most classic and beloved ways to enjoy leftover turkey is by making a delicious sandwich. Whether you prefer a simple turkey and mayo combo or a more elaborate creation with cranberry sauce and stuffing, the options are endless.

How long after Thanksgiving is it safe to eat the turkey? ›

How long do the turkey and trimmings stay safe in the refrigerator or freezer? The answer is simple: leftovers can be kept in the refrigerator for three to four days. This means you have until the Monday after Thanksgiving to eat all those delicious leftovers or place them in the freezer to enjoy later.

What do you eat with turkey? ›

Here are some side dishes that go well with turkey or chicken:
  • Mashed potatoes.
  • Stuffing.
  • Green bean casserole.
  • Sweet potato casserole.
  • Roasted vegetables (such as carrots, Brussels sprouts, broccoli, or potatoes)
  • Salads (such as Caesar salad, Cobb salad, or a simple green salad)
  • Rolls or bread.
  • Gravy.
Oct 6, 2023

Is it safe to eat cooked turkey after 5 days? ›

Cooked turkey and other leftovers can be kept in the fridge safely for about three to four days, the Centers for Disease Control and Prevention and FoodSafety.gov say. But after that time, "the risk of food poisoning goes up," the Mayo Clinic notes, pointing to the growth of bacteria in refrigerated leftovers.

Is a 3 year old frozen turkey still good? ›

Frozen Turkey

Turkeys can be kept in the freezer indefinitely. However, cook turkeys within 1 year for the best quality.

How do you reheat leftover turkey and keep it moist? ›

Place the turkey pieces in a baking dish and drizzle with a few tablespoons of stock and/or butter. Cover the dish with foil and heat in the oven at 350°F for about 30 minutes. Alternatively, you can microwave the sliced turkey (cover with a damp paper towel) in a microwave-safe dish at 50% power in 1-minute intervals.

Why does leftover turkey taste different? ›

The flavor is variously described as "rancid," "stale," and like "cardboard," and even compared to "damp dog hair." Warmed-over flavor is caused by the oxidative decomposition of lipids (fatty substances) in the meat into chemicals (short-chain aldehydes or ketones) which have an unpleasant taste or odor.

How to make leftover turkey juicy? ›

Simply heat your oven to 300 degrees, put the carved meat in a baking dish, and add some chicken broth or turkey stock to the pan. The meat will absorb some of the liquid as it heats, making it nice and juicy. Cover the pan tightly with foil and place it in the oven until the meat is hot, 20 to 30 minutes.

Can you eat 7 day old turkey? ›

Leftovers can be stored in the fridge for three to four days, according to the U.S. Department of Agriculture's Food Safety and Inspection Service. Turkey typically lasts up to four days in the fridge before it goes bad.

Can I freeze cooked turkey after 3 days? ›

If you are planning to freeze it, it's best to freeze it within one day of cooking for optimal texture and taste. However, leftover turkey can be frozen after three days and it will be fine.

Is it safe to eat a turkey that was left out overnight? ›

If the room temperature is above 90 degrees, limit the time that turkey sits out to only one hour. After that time, it must be put away in the refrigerator or freezer to prevent the overgrowth of harmful bacteria on the surface.

What can I eat with turkey besides gravy? ›

Take your pick from these traditional and modern takes on Southern Thanksgiving sides, including mashed potatoes, dressing, green beans, cranberry sauce, rolls, roasted vegetables, casseroles, and more. Many of these Thanksgiving side dishes can even be made ahead or prepared in a slow cooker.

What is the most famous dish of turkey? ›

As we've already touched on, of all the typical Turkish dishes, the doner kebab is undoubtedly the best known and most popular dish. Its name translates as 'rotating grilled meat'. And that is the essence of this dish.

Is it safe to eat leftover turkey after 6 days? ›

Like other leftovers, leftover cooked turkey can—and will—go bad. “The texture and smell of turkey will indicate when it has gone bad,” Edwards says. “Generally it will smell bad and get a slimy texture. It's best to throw it away after four days in the fridge or move it to the freezer at that point.”

Is it OK to eat turkey that's been in the fridge for 2 weeks? ›

Turkey typically lasts up to four days in the fridge before it goes bad. It can be stored in the freezer for up to four months before it starts to lose its flavor and texture.

How can you tell if turkey is spoiled? ›

If the meat won't be used within a day or two, store it in the freezer and enjoy it within three to four months. If at any point, you notice discoloration, a foul smell or a slimy or tacky appearance to the ground turkey, do not consume it and throw it out.

How do I know if my turkey went bad? ›

"Consumers can tell leftover turkey has spoiled by using their senses," says Snyder. "Refrigerated turkey leftovers that have spoiled may be slimy or have a bad smell." If the turkey has been stored in the freezer, you will be able to tell if it is no longer safe to eat if it is discolored, tough, or dry.

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