Lemon, Apple, and Ginger Shot Recipe | Aline Made (2024)

FAQs

What does apple lemon and ginger do for your body? ›

But this apple, lemon and ginger juice is a great cleansing juice and good in smaller quantities. It's high in Vitamins A, B and C, cleanses the liver and will help remove mucus from the body. Apples and lemons have anti-cancer properties and are high in antioxidants and flavonoids.

Many ginger shot recipes call for raw ginger root and lemon juice, but a person may add spices, honey, and juice. Ginger may cause side effects in high doses, but if someone does not consume more than 2 teaspoons of ginger root in a daily shot, they should not experience any issues.

Ginger Shot Benefits

Ginger, lemon and apple are full of compounds that have powerful anti-inflammatory effects. Supports your immune system. This juice shot contains loads of antioxidants and vitamins that can enhance the immune system, plus fight harmful bacteria and viruses. Effective at lowering blood pressure.

Ginger shots are concentrated beverages made with fresh ginger. The ingredients vary depending on the recipe. Some shots contain only fresh ginger juice, while others include lemon juice, orange juice, turmeric, cayenne pepper, and/or manuka honey.

Drinking lemon-ginger tea regularly may bring about some unwanted effects. It could potentially interact with blood thinners, disturb your sleep, or cause upset stomach. Speak with a healthcare professional if you have any concerns.

Ginger and turmeric are both believed to have cleansing properties. They may help cleanse the Colon and promote better digestion when used together. There are several ways to make ginger tea for a colon cleanse. One popular method is to simmer ginger and turmeric in water for about 10 minutes, then strain and drink.

Morning: Ginger has been displayed to help digestion and energy levels, making it a good choice for a morning pick-me-up.

Ginger is also known for its medicinal properties. It is often used as a remedy for cough and sore throat. Recently, ginger shots have gained popularity. Drinking ginger shot first thing in the morning is now a famous social media trend that even celebrities follow.

In an experiment by the Critical Reviews in Food Science and Nutrition, a series of clinical trials were held to look into the effects of ginger shots on weight. It found that regular consumption may reduce body weight and waist-to-hip ratio—an indicator of fat around the waist.

You can add more lemon juice but not more ginger juice as it can cause heartburn & acidity. Consume ginger shot immediately on an empty stomach. We usually do not consume anything for at least 25 to 30 mins after having this.

How long does it take for a ginger shot to work? ›

So how long does it take for the daily shot to really kick in? “The effects of ginger in conjunction with a healthy diet can start helping blood glucose levels immediately; however, for sustained energy, mood, and immunity, this is more of a 'long game,'” she says.

Pregnant or breastfeeding women, people with heart conditions, and people with diabetes should not take ginger without talking to their doctors. DO NOT take ginger if you have a bleeding disorder or if you are taking blood-thinning medications, including aspirin.

A daily ginger shot can make a great addition to any wellness routine but could also support daily weight management. Additionally, many find that a daily ginger shot helps them to better deal with everyday nausea or digestive upset. Here's to your health!

This recipe can last up to 7 days when stored properly. Keep the ginger shot mixture in a tightly sealed container in the refrigerator to maintain its freshness. If you want to extend its shelf life, freeze the mixture into ice cubes and use them later for smoothies or re-juicing.

Ginger, honey, and lemon juice are believed to have properties that can aid in weight loss and help reduce belly fat. However, it's important to note that these ingredients alone are not a magic solution for losing weight and reducing belly fat.

Green teas and herbal teas are extremely beneficial in achieving fitness goals. Here's another kind of tea – apple-ginger tea, which is believed to do wonders in cutting calories and shrinking belly fat. Adding ginger to regular tea is a common practice.

Lemon ginger tea has been found to aid in weight loss. Tea is low in calories and can be used as an alternative beverage to coffee or soda. Studies have also found that ginger can boost your body's metabolism and reduce your appetite.

Dosage: Drink a brew made with a 1-inch chunk of ginger three to four times a day for as long as symptoms last. If you're taking it for nausea, you may feel relief within a few hours. For muscle soreness, drink regularly over multiple days to feel the effects.