Pickled Ginger Recipe | Elephantastic Vegan (2024)

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Sushi without pickled ginger wouldn’t be the same. But did you know that you can easily make your own pickled ginger? It’s cheap, easy, and so satisfying!

Pickled Ginger Recipe | Elephantastic Vegan (1)

As I promised in the ginger beer post,this is the recipe for homemade gari (pickled ginger).

You can start from scratch with the ginger root, or if you’ve made the ginger beer, then we’re working with the leftover ginger slices.

I’ve included both ways in the recipe box below. The main difference is that when we’re working with the leftover ginger slices, then we’re not adding any additional sugar in the liquid.

I love the combination of making ginger beer syrup first and then using the ginger slices for the pickled ginger. You get two for one :)

Eating sushiwithout some pickled ginger is just not the same because it adds suchan essentialflavor to it. Sometimes I even snack just the plain pickled ginger pieces. Don’t judge. I’m sure you have weird habits too.

Pickled Ginger Recipe | Elephantastic Vegan (2)

As you can see, the ginger isn’t pink like most store-bought versions. Normally only very young ginger roots produce pink pickled ginger. Store-bought pickled ginger is oftentimes artificially colored to get the color that we are used to. You could use some beet juice to color them naturally if you’d like that but I left mine white/yellow because I think pickled ginger is pretty in its natural color.

Have you ever looked at the ingredients of pickled ginger? There are LOTS OF e-numbers, preservatives, and ingredients I can’t pronounce. So making pickled ginger yourself at home is a great alternative and you know exactly what’s in there. Yay!

Pickled Ginger Recipe | Elephantastic Vegan (3)

How to make Pickled Ginger

The Ingredients & possible substitutes

You’ll only need a handful of ingredients:

  • ginger root – 200 g of ginger root is enough for 1/2 cup of pickled ginger
  • water
  • rice vinegar – I am using white rice vinegar. Brown rice vinegar would also be fine.
  • sugar – I am using white sugar but can also use dextrose or brown sugar.
  • salt

The Basic Steps

As always you can find the whole recipe below in the box. I want to show you the basic steps first, though.

  • Pickled Ginger Recipe | Elephantastic Vegan (4)
  • Pickled Ginger Recipe | Elephantastic Vegan (5)
  • Pickled Ginger Recipe | Elephantastic Vegan (6)
  • Pickled Ginger Recipe | Elephantastic Vegan (7)
Pickled Ginger Recipe | Elephantastic Vegan (8)

Step 3: Then fill the ginger and liquid into a jar, close the lid, let it cool off. Then store it in the fridge. The ginger will last for months. Let it pickle at least overnight before using the ginger.

Good to know

How do you eat sushi with ginger? Pickled Ginger is used as a palate cleanser between sushi servings, so you are not meant to lay ginger on sushi. I will not call the sushi police if you don’t follow this etiquette.

Why is pickled ginger pink? If you use young ginger roots, they have a pinkish tint which is enhanced further by pickling. Because of this people expect pickled ginger to be pink, that’s why pickled ginger is most often artificially or naturally dyed (e.g. with beetroot juice).

How long does pickled ginger last? If you only use clean utensils to spoon out the pickled ginger that you need, it will last up to six months. Make sure the pickled ginger is covered with the liquid when you put it back into the fridge.

Serve it with…

  • Vegan Sushi Bowl
  • Avocado Sushi
  • Teriyaki Jackfruit Sushi Bowl
  • Enoki California Roll

Love it? Rate it!

I hope you enjoy this pickled ginger as much as I do! If you like it, please let me know. It always makes my day to hear good reviews!
I’m onFacebook,Twitter,Instagram,Pinterest,andYouTube! Let’s connect <3

Cheers, Bianca

Pickled Ginger Recipe | Elephantastic Vegan (9)

Pickled Ginger Recipe | Elephantastic Vegan (10)

Pickled Ginger

Elephantastic Vegan

Sushi without pickled ginger wouldn't be the same. But did you know that you can easily make your own pickled ginger? It's cheap, easy, and so satisfying!

3.72 from 14 votes

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 20 minutes mins

Total Time 50 minutes mins

Course Basics, Condiment

Cuisine Japanese, Vegan

Servings 1 cup

Calories 211 kcal

Ingredients

  • 1 large ginger root (200g)
  • 3/4 cup water
  • 1/4 cup rice vinegar
  • 1/4 cup white sugar
  • 1 teaspoon salt

Instructions

If you start from scratch and haven't made the ginger beer:

  • Peel the ginger and slice it with a vegetable peeler into super thin pieces.

  • In a pot, heat the water, rice vinegar, sugar, salt, and ginger slices. Bring it to a boil and let it simmer for about 20 minutes.

  • Put everything in a jar, close it, let it cool off, and store it in the fridge. Let it pickle at least overnight and then use it for your favorite dishes! It will keep in the fridge for months.

If you have the ginger slices leftovers from making the ginger beer recipe:

  • In a small pot, heat 1/4 cup of rice vinegar and 3/4 cup of water, and 1 teaspoon salt (So everything except the sugar). Bring it to a boil.

  • Place the ginger slices in a jar. Pour the liquid over the ginger slices, close the jar, let it cool off, and place it in the fridge. Let it pickle at least overnight.

Notes

Storage: Store the pickled ginger in an air-tight jar, in the fridge. This way it will last for a few months.

Nutrition

Calories: 211kcalCarbohydrates: 51gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 2337mgPotassium: 32mgFiber: 1gSugar: 50gVitamin C: 1mgCalcium: 12mgIron: 1mg

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Pickled Ginger Recipe | Elephantastic Vegan (2024)

FAQs

What happens if you eat a lot of pickled ginger? ›

Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

Is pickled ginger anti-inflammatory? ›

More importantly, ginger contains a bioactive compound called gingerol, long lauded as an anti-inflammatory, anti-viral and antioxidant agent. Those claims are supported by a 2022 study published in the Food Chemistry Advances journal.

How long does homemade pickled ginger last? ›

Keep the pickled ginger in an airtight container and store in the refrigerator for up to one year. Always use clean utensils to remove the pickled ginger from the jar to avoid contamination and to help them keep for a long time.

What is pickled ginger made of? ›

Put the sugar, 100ml water, rice wine vinegar and a generous pinch of salt in a pan and bring to a boil, stirring so that the sugar dissolves. Pour this into the jar with the ginger and radish slices, then leave to cool before putting the lid on. Leave to pickle for at least 8 hrs in the fridge.

Is too much ginger bad for the liver? ›

Fortunately, ginger is a food that has all the elements needed to prevent and treat liver problems. Experts suggest that ginger supplementation represents a new treatment strategy for NAFLD by improving the body's antioxidant activity, reducing inflammation and insulin resistance.

Is it OK to eat pickled ginger everyday? ›

*Eating pickled ginger every day alleviates symptoms of cold, cough, flu, joint pain, and indigestion. *Contains bioactive compounds, such as gingerol, shogaols, and zingiberene which demonstrate anti-inflammatory and antioxidant properties thereby helping to reduce inflammation in the body and boost immunity.

What medications should not be taken with ginger? ›

Possible Interactions

Blood-thinning medications: Ginger may increase the risk of bleeding. Talk to your doctor before taking ginger if you take blood thinners, such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin. Diabetes medications: Ginger may lower blood sugar.

Is pickled ginger good for the gut? ›

Pickled ginger, like many pickled vegetables, is a low pH food that is high in good microbes, particularly, lactobacillus bacteria, which is recognised as a primary probiotic. Ginger microbes can boost gut microbiota that can prevent disease and improve overall health.

When not to take ginger? ›

Interactions. If you take any medications regularly, talk to your doctor before you start using ginger supplements. They could interact with blood thinners and medications for diabetes and high blood pressure.

Why didn't my pickled ginger turn pink? ›

With huge disappointment I went on line and searched for the answer to learn why some new ginger doesn't turn to pink There were not many helpful answers, but it seems that new ginger has to be very fresh. Fresh ginger has higher anthocyanin content than ginger that has been stored for weeks.

Should pickled ginger be white or pink? ›

While the exterior tips of ginger root have a pinkish color, as can be seen above, most of the ginger that's harvested has an off-white or yellow color. However, in the process of adding sugar and vinegar during pickling, the color pigment anthocyanin is activated in fresh ginger and turns it a pale pink.

Can pickled ginger mold? ›

To tell if pickled ginger has gone bad, check it for signs of mold or discoloration. If the ginger has a slimy texture, a pungent, sour smell, or no smell at all, it is likely bad and should be discarded.

What is another name for pickled ginger? ›

Pickled ginger is called gari or amazu shoga in Japanese. It's served with sushi or sashimi and helps enhance the flavors and clear your taste buds.

Why does pickled ginger have lead in it? ›

Levels of lead in ginger products reportedly vary a lot by batch and so are most likely due to contamination in processing and packaging plants, most of which are in China where industrial cities are highly contaminated with lead.

Why does ginger turn pink when pickled? ›

The pink hue develops further in the pickling process — this is when the young ginger root is sliced and added to a mixture of rice vinegar, salt, and sugar and then left to soak. Over time, the liquid brings out the pigment stored in the root. If you want to try making it yourself, the process is quite simple.

Is it OK to eat pickled ginger? ›

Pickled ginger is low in calories and filled with the same health-promoting nutrients as fresh ginger, making it a healthy addition to your diet.

Does pickled ginger settle your stomach? ›

Ginger Pickles: A Double Whammy for Nausea:

Some pickles, infused with ginger, offer an additional layer of relief. Ginger has a long history of being a natural remedy for nausea, and ginger-infused pickles provide a flavorful way to incorporate this soothing spice into your diet.

Can you eat too much pickled food? ›

In general, pickles are high in sodium and can cause bloating, dehydration, and other digestive issues if consumed in excessive amounts.

What happens if you eat a chunk of ginger? ›

Eating moderate amounts of fresh ginger is generally considered safe and can provide a number of health benefits. However, consuming large amounts of ginger can cause some side effects such as: Upset stomach: Ginger can cause stomach upset, diarrhea, and gas in some people.

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